TRANSCRIPT:

We have our habits, right? We have the pathways to us that are familiar, that are patterned, that are wired. And so part of our journey of coming home to love is rewiring our patterns, rewiring the habit, so that another possibility is possible.

So in the frequency of the mother, your heart is open, right? You have this capacity to be in this natural overflow of giving, this openness, this aliveness.. And then when we bring attention, something comes in. The pattern comes in, it’s like, closing. That’s the way that we protect. And so there’s nothing to
do but just notice this.

But also, I just want to amplify that in this space, your heart is open. She gives you the resource. When you’re wide in your womb and you’re opening and filling your breasts, your heart naturally opens. So this is how we rewire the pattern is not staying focused on the pattern. Like, okay, notice that that happened. But then okay, and then I’m just gonna feel my breasts again. Like if I just notice my breasts, my heart just naturally opens. So that’s how we rewire the pattern, is by tapping into the resource.

And we’re going to slip into the pattern time and time and time again. But then we have access to the resource.

So this could be a little bit of your homework, if you’re up for it, I think, is to practise. Practise being in your womb and being in your breasts; with your family, with yourself, with your partner, with the community. Yeah, you have the capacity to tap into that willingness to open in any moment.

The invitation is to just allow yourself to just keep breathing into your womb, breathing into your breasts, feeling your heart open, and then just notice when it closes, and just be like: “Okay, it’s closing, what’s going on here?” And then just opening and just micro, micro practice.